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Ready for the #bikiniseriesroundtwo !!

When I started this blog I wanted it to be about more than just books, even though I knew that would be one of the biggest parts. Today I am going to be talking about health and fitness, something I have not talked about for the longest time.

First, let’s do a quick background check. I started my fitness journey more or less three years ago after a really tough and difficult year. That year I lost almost 10kg due to a depression, I did not want to eat and I did not want to do anything. The only good thing that came out about it was that I did not want to return to my overweight body. Therefore I started my journey to get a healthier lifestyle, I started working out and eating healthier foods. However since my body had been deprived for so many things for so long I started binge eating, which is a problem I am still fighting against.

On May this year I decided to take a step forward on nutrition and joined the Tone It up team, purchasing the Nutrition Plan. So far I have not regretted the inversion I made even if I have not been following it 100%. Because different health issues and work schedules I was not able to follow the first round of the 2016 bikini series from start to finish but inspired by all the amazing girls in the team and their transformation, I am decided to commit to this second round.

I will try to keep you update here, and I will definitely be checking in on the TIU community as well as Instagram. If you are interested on it you can sing in on toneitup.com.

Thanks for reading,

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