Ir al contenido principal

Ready for the #bikiniseriesroundtwo !!

When I started this blog I wanted it to be about more than just books, even though I knew that would be one of the biggest parts. Today I am going to be talking about health and fitness, something I have not talked about for the longest time.

First, let’s do a quick background check. I started my fitness journey more or less three years ago after a really tough and difficult year. That year I lost almost 10kg due to a depression, I did not want to eat and I did not want to do anything. The only good thing that came out about it was that I did not want to return to my overweight body. Therefore I started my journey to get a healthier lifestyle, I started working out and eating healthier foods. However since my body had been deprived for so many things for so long I started binge eating, which is a problem I am still fighting against.

On May this year I decided to take a step forward on nutrition and joined the Tone It up team, purchasing the Nutrition Plan. So far I have not regretted the inversion I made even if I have not been following it 100%. Because different health issues and work schedules I was not able to follow the first round of the 2016 bikini series from start to finish but inspired by all the amazing girls in the team and their transformation, I am decided to commit to this second round.

I will try to keep you update here, and I will definitely be checking in on the TIU community as well as Instagram. If you are interested on it you can sing in on toneitup.com.

Thanks for reading,

Comentarios

Entradas populares de este blog

Shield of Winter - Nalini Singh

Tittle: Shield of winter Series: Psy-Changeling Author: Nalini Singh Genre: Adult, fiction, Sci-Fy, Fantasy, Erotica, romance, shape shifters, paranormal Pages: 431 Publisher: Gollanz Format: Digital (Kindle Edition) Time to read it: 15 days Language: English Rating: 4/5 Empaths have become the most important Psy. They might be the only hope for the sickness that threats to consume the net. Therefore, they have become one of the most important tasks for the Arrow squad.   Ivy Jane has been helped by their family and kept away from the net, since the reconditioning failed on her. When Vasic, dangerous Arrow appears at her front door she cannot imagine it is to protect her and not to take her in. What she does not expect either is what this cold Psy will end up meaning to them. Shield of Winter, is the thirteenth book in the Psy-Changeling series written by Nalini Singh. This series has grown a lot in the last books. The Psy council does not work anymore, s...

Unmade - Sarah Rees Brenan

Tittle: Unmade Series: Lynburn Legacy Author: Sarah Rees Brenan Genre: Fiction, YA, fantasy, paranormal, mystery, magic, sorcerers Pages: 400 Publisher: Random House for young readers Format: Kindle Time to read it: Language: English Rating: 5/5 Unmade is the last book in the Lynburn series. Sorry-in-the-Vale is a very special town, the Lynburns, a very special family, has always taken care of the town. But nothing comes without a price. Blood is the prize of magic and Robert Lynburn wants it. Jared trapped in the enemy’s house and most of their allies gone in the battlefield, that’s how things are in Kami’s life. She now also shares a link she never wanted to. However, she is strong and stubborn and she will not let anyone destroy her town. And, as always she will come with a plan. Unmade was a perfect conclusion to an amazing series. I was so in love with this book and this series. It was nail biting, I read it fr...

Cursed

TITLE: Cursed SERIES: Voodoo Nights AUTHOR: Lizzy Ford GENRE: YA, fiction, fantasy, contemporary, romance, magic, witches… PAGES: 246 PUBLISHER: Arc provided by Net Galley (will be published by Evatopia press on November 17 th ) FORMAT: EBook TIME (to read it): 5 days LANGUAGE: English RATING: 5/5            Cursed was the first ARC I get using Net Galley. I am not going to lie; I picked it up because of the cover. It just got my attention as I was searching for a book to read. Then I read the summary and I got really interesting as I was in the mood for some Halloween read. I hadn’t heard about this author before and a cause of that my expectations weren’t really high. Nonetheless, I ended up loving the book.             Adrienne moved to New Orleans, where her sister disappeared five years ago. She wanted to find out a bit more about her s...